Online Senior's Yoga!


Why practice?

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But, can I do yoga?

You can do more than you think. We can help you do it, safely.


- Work comfortably within your range of motion.


- Range of motion increases and pain subsides as you get stronger.



Our yoga blend is designed for Seniors but is good for everyone.










This website is easy to use.










Classes and Prices


Library
 

-many class topics
-variety of class length
-some easy, some challenging

$15 per month
$75 for 6 months

The Library
Plus LIVE Classes

-The Library plus 2 LIVE videos/week
-Write the teachers.
-Keep your privacy.

$20 per month
$100 for 6 months

Eyes On
Experience

-Address concerns.
-Ask questions.
-Get feedback on your postures.

$25 for 30 min
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*The videos are always available to watch.


LIVE SCHEDULE
Wednesday 9:00am CST
Thursday 10:00am CST









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